source: afcd

type: generic

name: Alcoholic beverage, spirit, ~30% v/v, all (Brandy, Gin, Rum, Vodka and Whisky), cooked

quality: ok


name: Alcoholic beverage, spirit, ~40% v/v, all (Brandy, Gin, Rum, Vodka and Whisky)


name: Apricot, canned in pear juice, juice only


name: Artichoke heart, canned in brine, drained


name: Artichoke, jerusalem, peeled, boiled, drained


name: Asparagus, green, fresh or frozen, baked, roasted, stir-fried or fried, grilled or BBQ'd, no added fat


name: Bacon, middle rasher, separable fat, fried, no added fat


name: Bacon, middle rasher, separable lean, fried, no added fat


name: Bacon, middle rasher, untrimmed, baked, roasted, fried, grilled or BBQ'd, no added fat


name: Bacon, shortcut, as purchased without rind, fried, no added fat


name: Bagel, from white flour, commercial, toasted


name: Baked beans, canned in tomato sauce, reduced salt


name: Bamboo shoot, canned in water, heated, drained


name: Banana, lady finger or sugar, peeled, raw


name: Bar, cherry & coconut centre, dark chocolate-coated


name: Bar, coconut cream centre, milk chocolate-coated


name: Bar, honeycomb centre, milk chocolate-coated


name: Bar, muesli, plain or with dried fruit, chocolate-coated


name: Bar, nougat & caramel centre, milk chocolate-coated


name: Bar, wafer & cream layers, chocolate-coated


name: Barley, pearl, boiled, no added fat or salt


name: Barramundi, aquacultured, fillet, grilled, no added fat


name: Barramundi, aquacultured, fillet, steamed with no added fat


name: Bassa (basa), fillet, baked, no added fat


name: Bassa (basa), fillet, steamed, no added fat


name: Bean, green, fresh, cooked, no added fat


name: Bean, red kidney, dried, boiled, drained


name: Bean, red kidney, fresh, boiled, drained


name: Bean, soya (soy), dried, boiled, drained


name: Beef, all cuts, separable fat, cooked, no added fat


name: Beef, casserole meat, boneless or bone-in, shin, lean, casseroled, no added fat


name: Beef, casserole meat, boneless or bone-in, shin, lean, raw


name: Beef, casserole meat, boneless or bone-in, shin, untrimmed, casseroled, no added fat


name: Beef, casserole meat, boneless or bone-in, shin, untrimmed, raw


name: Beef, casserole meat, boneless, chuck, lean, casseroled, no added fat


name: Beef, casserole meat, boneless, chuck, lean, raw


name: Beef, casserole meat, boneless, chuck, untrimmed, casseroled, no added fat


name: Beef, casserole meat, boneless, chuck, untrimmed, raw


name: Beef, diced, lean, casseroled, no added fat


name: Beef, diced, lean, dry-fried, no added fat


name: Beef, diced, untrimmed, casseroled, no added fat


name: Beef, diced, untrimmed, dry-fried, no added fat


name: Beef, mince, higher fat, stir-fried, no added fat


name: Beef, mince, lower fat, stir-fried, no added fat


name: Beef, mince, regular fat, stir-fried, no added fat


name: Beef, rump steak, lean, grilled, no added fat


name: Beef, rump steak, untrimmed, grilled, no added fat


name: Beef, silverside roast, lean, roasted, no added fat


name: Beef, silverside roast, untrimmed, roasted, no added fat


name: Beef, sirloin steak, lean, grilled, no added fat


name: Beef, sirloin steak, untrimmed, grilled, no added fat


name: Beef, steak, boneless or bone-in, blade, lean, raw


name: Beef, steak, boneless or bone-in, blade, untrimmed, raw


name: Beef, steak, boneless, fillet or tenderloin, lean, grilled, no added fat


name: Beef, steak, boneless, fillet or tenderloin, lean, raw


name: Beef, steak, boneless, fillet or tenderloin, untrimmed, grilled, no added fat


name: Beef, steak, boneless, fillet or tenderloin, untrimmed, raw


name: Beef, steak, boneless, round, lean, grilled, no added fat


name: Beef, steak, boneless, round, untrimmed, grilled, no added fat


name: Beef, steak, boneless, round, untrimmed, raw


name: Beef, steak, boneless, scotch fillet, lean, grilled, no added fat


name: Beef, steak, boneless, scotch fillet, lean, raw


name: Beef, steak, boneless, scotch fillet, untrimmed, grilled, no added fat


name: Beef, steak, boneless, scotch fillet, untrimmed, raw


name: Beef, steak, boneless or bone-in, blade, lean, grilled, no added fat


name: Beef, steak, with bone, blade, untrimmed, grilled, no added fat


name: Beef, steak, with bone, T-bone, lean, grilled, no added fat


name: Beef, steak, with bone, T-bone, lean, raw


name: Beef, steak, with bone, T-bone, untrimmed, grilled, no added fat


name: Beef, steak, with bone, T-bone, untrimmed, raw


name: Beef, stir-fry strips, lean, dry-fried, no added fat


name: Beef, stir-fry strips, untrimmed, dry-fried, no added fat


name: Beef, strips, lean, casseroled, no added fat


name: Beef, strips, untrimmed, casseroled, no added fat


name: Beef, topside roast, lean, roasted, no added fat


name: Beef, topside roast, untrimmed, roasted, no added fat


name: Beer, full strength (alcohol 4-4.9% v/v)


name: Beer, full strength (alcohol 4-4.9% v/v), carbohydrate modified


name: Beetroot, fresh, purple, peeled, baked, no added fat


name: Beetroot, fresh, purple, peeled, boiled, drained


name: Beverage base, chocolate flavour, added vitamins & minerals (Milo)


name: Beverage base, chocolate flavour, unfortified (Nesquik brand)


name: Beverage base, drinking chocolate, unfortified


name: Beverage, chocolate flavour, from drinking chocolate, with regular fat cow's milk


name: Beverage, chocolate flavour, from Milo powder, with regular fat cow's milk


name: Beverage, chocolate flavour, from Nesquik powder, with regular fat cow's milk


name: Biscuit, savoury, corn cake, plain, salted


name: Biscuit, savoury, from rye flour, crispbread


name: Biscuit, savoury, from wheat flour, crispbread, puffed & toasted


name: Biscuit, savoury, from white wheat flour, cheese-flavoured


name: Biscuit, savoury, from white wheat flour, flaky cracker style


name: Biscuit, savoury, from white wheat flour, plain snack cracker style


name: Biscuit, savoury, from white wheat flour, Salada style


name: Biscuit, savoury, from white wheat flour, water cracker style


name: Biscuit, savoury, from wholemeal wheat flour & rye flour, crispbread, puffed


name: Biscuit, savoury, from wholemeal wheat flour, crispbread


name: Biscuit, savoury, rice cake, from brown rice, plain


name: Biscuit, savoury, rice cracker, flavoured (excluding seaweed)


name: Biscuit, savoury, rice cracker, seaweed flavoured


name: Biscuit, sweet, Anzac style, homemade from basic ingredients


name: Biscuit, sweet, biscuit base, caramel filling, chocolate-coated, commercial


name: Biscuit, sweet, biscuit base, mint filling, chocolate-coated


name: Biscuit, sweet, chocolate chip or coated


name: Biscuit, sweet, chocolate chip, homemade from basic ingredients, fat not further defined


name: Biscuit, sweet, chocolate flavoured, commercial


name: Biscuit, sweet, ginger flavoured, commercial


name: Biscuit, sweet, plain, with icing, commercial


name: Biscuit, sweet, sandwich, cream & jam filling


name: Biscuit, sweet, sandwich, cream filling, chocolate-coated, tim tam style


name: Biscuit, sweet, shortbread style, commercial


name: Blue grenadier (hoki), fillet, baked, no added fat


name: Blue grenadier (hoki), fillet, steamed, no added fat


name: Bread, damper, from white flour, homemade


name: Bread, flat (pita or Lebanese), white, commercial


name: Bread, flat (pita or Lebanese), wholemeal, commercial


name: Bread, from rye flour, sour dough, toasted


name: Bread, from white flour, commercial, added dried fruit


name: Bread, from white wheat flour, added dried fruit, toasted


name: Bread, from white flour, added fibre, toasted


name: Bread, from white flour, added omega-3 polyunsaturates


name: Bread, from white flour, added omega-3 polyunsaturates, toasted


name: Bread, from white flour, Italian-style, commercial


name: Bread, from white flour, Italian-style, commercial, toasted


name: Bread, from white flour, sour dough, commercial


name: Bread, from white flour, sour dough, toasted


name: Bread, from white Jackaroo flour, added fibre and vitamins B1 & folate & Fe


name: Bread, from white Jackaroo flour, added fibre and vitamins B1 & folate & Fe, toasted


name: Bread, from white flour, Turkish, toasted


name: Breakfast cereal, beverage, non-chocolate flavours, added vitamins & minerals (Up & Go)


name: Breakfast cereal, flakes of corn, added vitamins & minerals (Kellogg's Cornflakes)


name: Breakfast cereal, flakes of corn, unfortified


name: Breakfast cereal, mixed grain (rice & wheat), flakes, added vitamins & minerals (Kellogg's Special K)


name: Breakfast cereal, mixed grain (wheat & oat), flakes, apricot & sultana, added vitamins & minerals (Kellogg's Just Right)


name: Breakfast cereal, mixed grain (wheat, oat & corn), added vitamins & minerals (Kellogg's Nutri-grain)


name: Breakfast cereal, mixed grain (wheat, rice & oat), flakes, honey, unfortified (Be Natural Honey Flakes)


name: Breakfast cereal, puffed or popped rice, added vitamins & minerals (Kellogg's Rice Bubbles)


name: Breakfast cereal, puffed or popped rice, cocoa coating, added vitamins & minerals (Kellogg's Coco Pops)


name: Breakfast cereal, puffed or popped rice, no added sugar or salt, unfortified


name: Breakfast cereal, wheat bran, flakes, added vitamins & minerals (Kellogg's Bran Flakes)


name: Breakfast cereal, wheat bran, flakes, sultanas, added vitamins & minerals (Kellogg's Sultana Bran)


name: Breakfast cereal, wheat bran, pellets, added vitamins & minerals (Kellogg's All Bran)


name: Breakfast cereal, whole wheat, biscuit, added vitamins & minerals (Sanitarium Weet Bix)


name: Breakfast cereal, whole wheat, biscuit, bran, added vitamins & minerals (Sanitarium Weet-Bix Hi-Bran)


name: Breakfast cereal, whole wheat, biscuit, no added sugar, unfortified


name: Breakfast cereal, whole wheat, flakes, added vitamins & minerals (Weeties style)


name: Breakfast cereal, whole wheat, flakes, dried fruit & nuts, added vitamins & minerals (Uncle Toby's Fibre Plus)


name: Breakfast cereal, whole wheat, puffed, no added sugar or salt, unfortified


name: Buckwheat groats, cooked in water, no added salt


name: Bulgur, soaked in water, no added fat or salt


name: Cabbage, Chinese flowering, boiled, drained


name: Cake or cupcake, sponge, plain, commercial, iced, unfilled


name: Cake, mud, dark chocolate, commercial, chocolate ganache icing


name: Cake, mud, dark chocolate, homemade, chocolate ganache icing


name: Cake, mud, dark chocolate, homemade, uniced


name: Cake, plain butter cake, commercial, iced


name: Cake, plain butter cake, commercial, uniced


name: Cake, plain butter cake, homemade, uniced


name: Cake, sponge, plain, commercial, uniced, filled with jam & cream


name: Cake, sponge, plain, commercial, uniced, unfilled


name: Capsicum, green, fresh, fried, no added fat


name: Capsicum, red, fresh, fried, no added fat


name: Carrot, baby, peeled, fresh, boiled, drained


name: Carrot, mature, peeled, fresh, baked, no added fat


name: Carrot, mature, peeled, fresh, boiled, drained


name: Cassava, white flesh, peeled, fresh, boiled, drained


name: Cassava, white flesh, peeled, fresh, raw


name: Cassava, yellow flesh, peeled, fresh, boiled, drained


name: Cassava, yellow flesh, peeled, fresh, raw


name: Cheese, cheddar, natural, reduced fat (~25%)


name: Cheese, cheddar, processed, reduced fat (~15%), added vitamin D


name: Cherry, black, canned in syrup, syrup only


name: Chicken piece, flesh, skin & fat, coated, fast food outlet, fried


name: Chicken, breast, lean flesh, baked, no added fat


name: Chicken, breast, lean flesh, casseroled, no added fat


name: Chicken, breast, lean flesh, fried, no added fat


name: Chicken, breast, lean flesh, grilled, no added fat


name: Chicken, breast, lean flesh, skin & fat, baked, no added fat


name: Chicken, breast, lean flesh, skin & fat, raw


name: Chicken, drumstick, lean flesh, baked, no added fat


name: Chicken, drumstick, lean flesh, casseroled, no added fat


name: Chicken, drumstick, lean flesh, skin & fat, baked, no added fat


name: Chicken, drumstick, lean flesh, skin & fat, casseroled, no added fat


name: Chicken, drumstick, lean flesh, skin & fat, raw


name: Chicken, nugget, purchased from fast food chain, grilled


name: Chicken, nugget, purchased from independent takeaway & fast food chain, fried, undefined oil


name: Chicken, nugget, purchased frozen, baked, no added fat


name: Chicken, processed luncheon meat, low or reduced fat


name: Chicken, separable fat, composite, baked or roasted, no added fat


name: Chicken, separable fat, composite, cooked, no added fat


name: Chicken, skin, composite, baked, no added fat


name: Chicken, skin, composite, casseroled, no added fat


name: Chicken, thigh, lean flesh, baked, no added fat


name: Chicken, thigh, lean flesh, casseroled, no added fat


name: Chicken, thigh, lean flesh, skin & fat, baked, no added fat


name: Chicken, thigh, lean flesh, skin & fat, casseroled, no added fat


name: Chicken, thigh, lean flesh, skin & fat, raw


name: Chicken, wing, lean flesh, baked, no added fat


name: Chicken, wing, lean flesh, casseroled, no added fat


name: Chicken, wing, lean flesh, skin & fat, baked, no added fat


name: Chicken, wing, lean flesh, skin & fat, casseroled, no added fat


name: Chicken, wing, lean flesh, skin & fat, raw


Chilli (chili), dried, ground

quality: suspect

quality_reason: energy higher than its macros


name: Chilli (chili), green, fried, no added fat


name: Chilli (chili), red, fried, no added fat


name: Chocolate, milk, fondant or caramel filled


name: Chocolate, milk, with dried fruit & nuts


name: Coconut, fresh, young or immature, flesh


name: Coconut, fresh, young or immature, water or juice


name: Coffee mix, with beverage whitener & sugar, dry powder


name: Coffee, black, from instant coffee powder


name: Coffee, black, from instant coffee powder, decaffeinated


name: Coffee, espresso, from ground coffee beans


name: Coffee, instant, dry powder or granules, decaffeinated


name: Coffee, long black, from ground coffee beans


name: Coffee, prepared from coffee mix with sugar & whitener, no added milk


name: Confectionery, chocolate centre, sugar-coated


name: Confectionery, dried fruit & nuts, chocolate-coated


name: Cordial base, blackcurrant juice, regular


name: Cordial base, 25% citrus fruit juice, regular


name: Cordial base, 40% citrus fruit juice, regular


name: Cordial, blackcurrant juice, regular, recommended dilution


name: Cordial, 25% citrus fruit juice, regular, recommended dilution


name: Cordial, 40% citrus fruit juice, regular, recommended dilution


name: Corn, kernels, purchased frozen, boiled, drained


name: Sweetcorn, fresh or frozen on cob, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat


name: Cornmeal (polenta), boiled, no added fat or salt


name: Crab, flesh, purchased steamed or boiled


name: Custard apple, African pride, peeled, raw


name: Dairy blend, butter & edible oil spread (~80% fat), reduced salt (sodium 400 mg/100 g)


name: Dairy blend, butter & edible oil spread (~80% fat), sodium 600 mg/100 g


name: Dairy or yoghurt dessert, chocolate, regular fat


name: Dressing, French or Italian, regular fat, commercial


name: Dressing, thousand island, regular fat, commercial


name: Duck, lean flesh, skin & fat, baked, no added fat


name: Egg, chicken, white (albumen), hard-boiled


name: Egg, chicken, whole, fried, no fat added


name: Egg, chicken, whole, omega-3 polyunsaturate enriched, boiled


name: Egg, chicken, whole, omega-3 polyunsaturate enriched, raw


name: Egg, chicken, whole, scrambled, with regular fat cow's milk, no fat added


name: Eggplant, unpeeled, fresh, roasted, no added fat


name: Emu, steak, as purchased, fried, no added fat


name: Fish finger, crumbed, purchased frozen, grilled, no added fat


name: Fish finger, crumbed, purchased frozen, raw


name: Fish, white flesh, battered, packaged frozen, baked, no added fat


name: Fish, white flesh, crumbed, packaged frozen, baked, no added fat


name: Flour, cornflour, from maize & wheat starch


name: Flour, wheat, white, high protein or bread making flour


name: Flour, wheat, white, plain, added vitamins B1, B2, B3, B6, E & folate & Fe, Mg & Zn (Jackaroo)


name: Flour, wheat, white, self-raising, added vitamins B1, B2, B3, B6, E & folate & Fe, Mg & Zn (Jackaroo)


name: Fruit salad, canned in fruit juice, drained


name: Fruit salad, canned in fruit juice, juice only


name: Garlic, peeled, fresh, fried, no added fat


name: Ginger, peeled, fresh, fried, no added fat


name: Goat, all cuts, separable fat, baked, no added fat


name: Goat, forequarter, lean, baked, no added fat


name: Goat, meat, all cuts, lean, baked, no added fat


name: Goat, meat, all cuts, lean, casseroled, no added fat


name: Goat, meat, all cuts, untrimmed, baked, no added fat


name: Goat, meat, all cuts, untrimmed, casseroled, no added fat


name: Gravy, prepared from dry powder with water


name: Hamburger, white roll, beef patty, with cheese, onion, pickles & sauce, fast food chain


name: Hamburger, white roll, beef patty, with salad, independent takeaway outlet


name: Hot dog, bread roll, frankfurt & sauce filling


name: Ice confection, stick or tub, fruit juice or fruit flavoured


name: Ice confection, stick, milk-based, various flavours


name: Ice confection, stick, water-based, various flavours


name: Ice cream, vanilla flavour, premium or rich (~15% fat)


name: Jelly crystals, sugar sweetened, all flavours


name: Jelly, sugar sweetened, all flavours, prepared


name: Juice, apple, commercial, added vitamin C


name: Kangaroo, loin fillet, grilled, no added fat


name: Kingfish, yellowtail, aquacultured, fillet, with skin, grilled, no added fat


name: Kingfish, yellowtail, aquacultured, fillet, with skin, raw


name: Kingfish, yellowtail, aquacultured, fillet, with skin, steamed, no added fat


name: Kohlrabi, peeled, fresh, boiled, drained


name: Lamb, chop, with bone, forequarter, grilled, no added fat


name: Lamb, chop, with bone, forequarter, lean, grilled, no added fat


name: Lamb, chop, with bone, forequarter, lean, raw


name: Lamb, chop, with bone, forequarter, untrimmed, raw


name: Lamb, chop, with bone, chump, lean, grilled, no added fat


name: Lamb, chop, with bone, chump, untrimmed, grilled, no added fat


name: Lamb, chop, with bone, chump, untrimmed, raw


name: Lamb, cutlet or frenched cutlet, with bone, lean, grilled, no added fat


name: Lamb, cutlet or frenched cutlet, with bone, lean, raw


name: Lamb, cutlet or frenched cutlet, with bone, untrimmed, grilled, no added fat


name: Lamb, cutlet or frenched cutlet, with bone, untrimmed, raw


name: Lamb, diced, lean, casseroled, no added fat


name: Lamb, diced, lean, stir-fried, no added fat


name: Lamb, diced, untrimmed, casseroled, no added fat


name: Lamb, diced, untrimmed, stir-fried, no added fat


name: Lamb, eye of loin, lean, microwaved, no added fat


name: Lamb, eye of loin, untrimmed, microwaved, no added fat


name: Lamb, fillet, lean, grilled, no added fat


name: Lamb, fillet, untrimmed, grilled, no added fat


name: Lamb, leg roast, lean, roasted, no added fat


name: Lamb, leg roast, untrimmed, roasted, no added fat


name: Lamb, loin chop, lean, grilled, no added fat


name: Lamb, loin chop, untrimmed, grilled, no added fat


name: Lamb, mini roast, lean, roasted, no added fat


name: Lamb, mini roast, untrimmed, roasted, no added fat


name: Lamb, roasting piece, shoulder, lean, roasted, no added fat


name: Lamb, roasting piece, shoulder, lean, raw


name: Lamb, roasting piece, shoulder, untrimmed, raw


name: Lamb, roasting piece, shoulder, untrimmed, roasted, no added fat


name: Lamb, steak, boneless, lean, grilled, no added fat


name: Lamb, steak, boneless, untrimmed, grilled, no added fat


name: Lamb, stir-fry strips, lean, casseroled, no added fat


name: Lamb, stir-fry strips, lean, stir-fried, no added fat


name: Lamb, stir-fry strips, untrimmed, casseroled, no added fat


name: Lamb, stir-fry strips, untrimmed, stir-fried, no added fat


name: Lamb, with bone, shin, lean, casseroled, no added fat


name: Lamb, with bone, shin, untrimmed, casseroled, no added fat


name: Lasagne, beef, commercial, purchased frozen, baked


name: Lobster or crayfish, flesh, purchased steamed, poached or boiled, no added fat


name: Lobster, southern rock, wild, flesh, raw


name: Macaroni & cheese, homemade, cooked unfilled pasta, homemade cheese sauce


name: Margarine spread, monounsaturated (>65% fat)


name: Margarine spread, monounsaturated (>65% fat), reduced salt (sodium 360 mg/100 g)


name: Margarine spread, monounsaturated (~70% fat), reduced salt (sodium 350 mg/100 g), added phytosterols


name: Margarine spread, monounsaturated, reduced fat (<65%)


name: Margarine spread, monounsaturated, reduced fat (~55%) & salt (sodium 380 mg/100 g)


name: Margarine spread, polyunsaturated (~70% fat)


name: Margarine spread, polyunsaturated (~70% fat), reduced salt (sodium 280 mg/100 g)


name: Mayonnaise, traditional (>65% fat), commercial


name: Meatball or rissole, beef, commercial, cooked


name: Melon, honey dew, white skin, peeled, raw


name: Melon, honey dew, yellow skin, peeled, raw


name: Milk, cow, canned, evaporated, reduced fat (~2%)


name: Milk, cow, canned, sweetened, condensed, regular


name: Milk, cow, fluid, flavoured, chocolate, reduced fat


name: Milk, cow, fluid, lactose free, reduced fat (~1%)


name: Milk, cow, fluid, lactose free, regular fat (~3.5%)


name: Milk, cow, fluid, prepared from dry powder, regular fat, standard dilution


name: Milk, cow, fluid, prepared from dry powder, skim, standard dilution


name: Milk, cow, fluid, reduced fat (~1.5%), added omega 3 polyunsaturates


name: Milk, cow, fluid, regular fat (~3.5%), added omega 3 polyunsaturates


name: Milk, cow, powder, regular fat, added vitamins A & D


name: Milk, cow, powder, regular fat, unfortified


name: Milkfish, aquacultured, fillet, grilled, no added fat


name: Milkfish, aquacultured, fillet, steamed, no added fat


name: Mixed vegetables, purchased frozen, carrot, corn & pea/bean, boiled, drained


name: Muesli, toasted, added dried fruit & nuts, unfortified


name: Muesli, untoasted or natural style, added dried fruit, unfortified


name: Muffin, cake-style, chocolate chip, commercial


name: Muffin, English style, from white flour, added dried fruit, toasted


name: Muffin, English style, from white flour, toasted


name: Mullet, yelloweye, fillet, baked, no added fat


name: Mullet, yelloweye, fillet, steamed, no added fat


name: Mushroom, common, fresh, fried, no added fat


name: Mushroom, common, vitamin D enhanced, fresh, fried, no added fat


name: Mushroom, common, vitamin D enhanced, fresh, raw


name: Mutton, boneless dice or strips, shoulder, lean, casseroled, no added fat


name: Mutton, boneless dice or strips, shoulder, lean, raw


name: Mutton, boneless dice or strips, shoulder, semi-trimmed, casseroled, no added fat


name: Mutton, boneless dice or strips, shoulder, untrimmed, casseroled, no added fat


name: Mutton, boneless dice or strips, shoulder, untrimmed, raw


name: Mutton, roasting piece, with bone, leg, lean, raw


name: Mutton, roasting piece, with bone, leg, lean, roasted, no added fat


name: Mutton, roasting piece, with bone, leg, untrimmed, raw


name: Mutton, roasting piece, with bone, leg, untrimmed, roasted, no added fat


name: Noodle, wheat with egg, plain, boiled, no added fat


name: Noodle, wheat, instant, flavoured, boiled, drained


name: Noodle, wheat, instant, flavoured, boiled, undrained


name: Noodle, wheat, instant, flavoured, dry, uncooked


name: Noodle, wheat, instant, unflavoured, boiled, drained


name: Noodle, wheat, instant, unflavoured, boiled, undrained


name: Noodle, wheat, instant, unflavoured, dry, uncooked


name: Nut, almond, with skin, roasted, unsalted


name: Nut, peanut, with skin, roasted, with oil, salted


name: Nut, peanut, without skin, roasted, with oil, salted


name: Nut, peanut, without skin, roasted, with oil, unsalted


name: Oats, rolled, mixed with sugar or honey & other flavours, uncooked


name: Oil, blend of monounsaturated vegetable oils


name: Oil, blend of polyunsaturated vegetable oils


name: Onion, mature, brown skinned, peeled, fresh, fried, no added fat


name: Onion, mature, brown skinned, peeled, raw


name: Onion, mature, white skinned, peeled, fresh, raw


name: Onion, spring, fresh, fried, no added fat


name: Parsnip, peeled, fresh, baked, no added fat


name: Pasta dish, homemade, cooked unfilled pasta, homemade beef bolognese sauce & added vegetables


name: Pasta, gluten free, boiled from dry, no added salt


name: Pasta, white wheat flour & egg, boiled from dry, no added salt


name: Pasta, white wheat flour & spinach, boiled from dry, no added salt


name: Pasta, white wheat flour, boiled from dry, no added salt


name: Pasta, white wheat flour, fresh, boiled, no added salt


name: Pasta, white wheat flour, fresh, uncooked


name: Pasta, wholemeal wheat flour, boiled from dry, no added salt


name: Pastry, filled with spinach & cheese, purchased frozen, baked


name: Pastry, puff, vegetable oil, commercial, baked


name: Pastry, puff, vegetable oil, commercial, raw


name: Pastry, puff, with butter, commercial, baked


name: Pastry, puff, with butter, commercial, raw


name: Pastry, shortcrust style, commercial, baked


name: Pastry, shortcrust style, commercial, raw


name: Peanut butter, smooth & crunchy, added sugar & salt


name: Peanut butter, smooth & crunchy, no added sugar or salt


name: Pie, savoury, chicken & vegetable, commercial


name: Pie, savoury, meat, commercial, ready to eat


name: Pie, savoury, meat, purchased frozen, baked


name: Pineapple, canned in pineapple juice, juice only


name: Pizza, ham & pineapple, purchased frozen, baked


name: Popcorn, commercial, butter flavoured, salted


name: Pork, belly, rind removed, baked, no added fat


name: Pork, butterfly steak, untrimmed, grilled, no added fat


name: Pork, butterfly steak, lean, grilled, no added fat


name: Pork, diced, untrimmed, fried, no added fat


name: Pork, fillet, fully-trimmed, baked, no added fat


name: Pork, forequarter (chop, roast, neck), separable fat, raw


name: Pork, forequarter chop, untrimmed, BBQ'd, no added fat


name: Pork, forequarter chop, lean, BBQ'd, no added fat


name: Pork, forequarter shoulder roast, untrimmed, BBQ'd, no added fat


name: Pork, forequarter shoulder roast, untrimmed, raw


name: Pork, forequarter shoulder roast, lean, BBQ'd, no added fat


name: Pork, forequarter shoulder roast, lean, raw


name: Pork, forequarter, separable fat, BBQ'd, no added fat


name: Pork, leg roast, untrimmed, baked, no added fat


name: Pork, leg steak (rump), separable fat, fried, no added fat


name: Pork, leg steak (rump), separable fat, raw


name: Pork, loin chop, untrimmed, BBQ'd, no added fat


name: Pork, loin chop, separable fat, BBQ'd, no added fat


name: Pork, loin chop, lean, BBQ'd, no added fat


name: Pork, loin cutlet, untrimmed, fried, no added fat


name: Pork, loin roast, untrimmed, baked, no added fat


name: Pork, loin roast, separable fat, baked, no added fat


name: Pork, loin roast, lean, baked, no added fat


name: Pork, medallion or loin steak, untrimmed, fried, no added fat


name: Pork, medallion or loin steak, untrimmed, raw


name: Pork, medallion or loin steak, separable fat, fried, no added fat


name: Pork, medallion or loin steak, separable fat, raw


name: Pork, medallion or loin steak, lean, fried, no added fat


name: Pork, medallion or loin steak, lean, raw


name: Pork, mince, as purchased, fried, no added fat


name: Pork, round mini roast, separable fat, baked, no added fat


name: Pork, round mini roast, separable fat, raw


name: Pork, round mini roast, lean, baked, no added fat


name: Pork, rump steak, untrimmed, fried, no added fat


name: Pork, rump steak, lean, fried, no added fat


name: Pork, scotch roast, untrimmed, baked, no added fat


name: Pork, scotch roast, separable fat, baked, no added fat


name: Pork, scotch roast, lean, baked, no added fat


name: Pork, spare ribs, marinated, baked, roasted, fried, grilled or BBQ'd, fat not further defined


name: Pork, spare ribs, untrimmed, baked, no added fat


name: Pork, strips, untrimmed, fried, no added fat


name: Porridge, rolled oats mixed with sugar or honey & other flavours, prepared with cow's milk


name: Porridge, rolled oats, prepared with regular fat cow's milk


name: Porridge, rolled oats, prepared with water


name: Potato crisps or chips, flavoured (other than salt & vinegar)


name: Potato crisps or chips, reformed, salted


name: Potato crisps or chips, salt & vinegar flavoured


name: Potato, chips, regular, fast food outlet, deep fried, blended oil, salted


name: Potato, chips, regular, fast food outlet, deep fried, monounsaturated oil, salted


name: Potato, chips, regular, independent takeaway outlet, deep fried, blended oil, salted


name: Potato, chips, regular, purchased frozen, baked, no added fat


name: Potato, coliban, peeled, baked, no added fat


name: Potato, coliban, peeled, boiled, drained


name: Potato, desiree, peeled, baked, no added fat


name: Potato, desiree, peeled, boiled, drained


name: Potato, fries, fast food outlet, deep fried, monounsaturated oil, salted


name: Potato, fries, independent takeaway outlet, deep fried, blended oil, salted


name: Potato, new, peeled, baked, no added fat


name: Potato, pale skin, peeled, baked, no added fat


name: Potato, pale skin, peeled, boiled, drained


name: Potato, pontiac, peeled, baked, no added fat


name: Potato, pontiac, peeled, boiled, drained


name: Potato, red skin, peeled, baked, no added fat


name: Potato, red skin, peeled, boiled, drained


name: Potato, sebago, peeled, baked, no added fat


name: Potato, wedges, regular, purchased frozen, baked or roasted, no added fat


name: Prawn, banana, aquacultured, purchased cooked


name: Prawn, black tiger, aquacultured, purchased cooked


name: Prawn, flesh, cooked from raw, no added fat


name: Protein powder, whey based, protein >70%, unfortified


name: Pudding, plum, steamed or boiled, homemade


name: Pumpkin, butternut, peeled, fresh, baked, no added fat


name: Pumpkin, butternut, peeled, fresh, boiled, drained


name: Pumpkin, golden nugget, peeled, fresh, baked, no added fat


name: Pumpkin, golden nugget, peeled, fresh, boiled, drained


name: Pumpkin, golden nugget, peeled, fresh, raw


name: Pumpkin, jarrahdale, peeled, fresh, baked, no added fat


name: Pumpkin, jarrahdale, peeled, fresh, boiled, drained


name: Pumpkin, peeled, fresh, baked, no added fat


name: Pumpkin, Queensland blue, peeled, fresh, baked, no added fat


name: Pumpkin, Queensland blue, peeled, fresh, boiled, drained


name: Pumpkin, Queensland blue, peeled, fresh, raw


name: Quail, lean flesh & skin, baked, no added fat


name: Rhubarb, stewed, sugar sweetened, no added fat


name: Rice, white, boiled or rice cooker, no added salt


name: Rice, white, fried with bacon or ham, egg, prawns & vegetables


name: Rice, white, purchased as 'instant', microwaved


name: Salmon, Atlantic, fillet, grilled, no added fat


name: Salmon, Atlantic, fillet, steamed, no added fat


name: Salmon, Pacific King, fillet, skinless, grilled, no added fat


name: Salmon, Pacific King, fillet, skinless, raw


name: Salmon, Pacific King, fillet, steamed, no added fat


name: Sardine, Australian, whole, fried, no added fat


name: Sauce, pasta or simmer, commercial, low fat


name: Sauce, pasta, bolognese, homemade using beef mince & commercial tomato based sauce


name: Sauce, pasta, bolognese, homemade using beef mince & homemade tomato based sauce


name: Sauce, pasta, cheese or cream-based, commercial


name: Sauce, pasta, tomato-based, commercial, heated


name: Sauce, simmer, curry flavoured, commercial


name: Sausage, chicken, flavoured, fried, no added fat


name: Sausage, chicken, plain, fried, no added fat


name: Sausage, lamb, flavoured, fried, no added fat


name: Sausage, lamb, plain, fried, no added fat


name: Sausage, vegetarian style, added Fe, Zn and vitamin B12, raw


name: Sausage, vegetarian style, fried, no added fat


name: Sausage, vegetarian style, unfortified, raw


name: Shallot, peeled, fresh, fried, no added fat


name: Shark, battered, deep-fried, takeaway outlet


name: Shark, fillet, without skin, baked, no added fat


name: Shark, fillet, without skin, steamed, no added fat


name: Silver perch, aquacultured, baked, no added fat


name: Silver perch, aquacultured, steamed, no added fat


name: Slice, brownie, chocolate, with nuts, homemade


name: Slice, brownie, chocolate, without nuts, commercial


name: Soft drink, cola flavour, intense sweetened or diet


name: Soft drink, cola flavour, intense sweetened or diet, decaffeinated


name: Soft drink, dry ginger ale or ginger beer, regular


name: Soft drink, fruit flavours, intense sweetened or diet


name: Soft drink, tonic water, intense sweetened or diet


name: Soup, broth style, with meat & noodles, instant dry mix


name: Soup, broth style, with meat, instant dry mix


name: Soup, chicken & noodle, cup of soup, prepared from instant dry mix with water


name: Soup, vegetable & noodle, instant dry mix


name: Soy beverage, reduced fat (~1%), added Ca & vitamins A, B1, B2 & B12


name: Soy beverage, regular fat (~3%), added Ca


name: Soy beverage, regular fat (~3%), added Ca & vitamins A, B1, B2 & B12


name: Soy beverage, regular fat (~3%), unfortified


name: Spaghetti in tomato & cheese sauce, canned


name: Spaghetti in tomato & cheese sauce, canned, reduced salt


name: Spinach, Mature English, fresh, boiled, drained


name: Sprat, blue, wild caught, flesh, skin & bones, fried, no added fat


name: Sprat, blue, wild caught, flesh, skin & bones, raw


name: Spring roll, meat & vegetable filling, commercial, deep fried


name: Squash, scallopini, fresh, boiled, drained


name: Stock, liquid, all flavours (except fish), prepared from commercial powder or cube


name: Sweet potato, orange flesh, peeled, fresh, baked, no added fat


name: Sweet potato, orange flesh, peeled, fresh, boiled, drained


name: Sweet potato, orange flesh, peeled, fresh, raw


name: Sweet potato, white flesh, peeled or unpeeled, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat


name: Tapioca, pearl or seed style, boiled, no added fat or salt


name: Tea, black, brewed from leaf or teabags, decaffeinated

quality_reason: energy lower than its macros


name: Tea, regular, black, brewed from leaf or teabags, without milk


name: Tofu (soy bean curd), firm, as purchased


name: Tomato, whole, canned in tomato juice, drained


name: Tomato, whole, canned in tomato juice, undrained


name: Trout, ocean, aquacultured, fillet, without skin, baked, no added fat


name: Trout, ocean, aquacultured, fillet, without skin, raw


name: Trout, ocean, aquacultured, fillet, without skin, steamed, no added fat


name: Trout, rainbow, aquacultured, baked, no added fat


name: Trout, rainbow, aquacultured, steamed, no added fat


name: Tuna, unflavoured, canned in water, drained


name: Tuna, yellowfin, fillet, baked, no added fat


name: Tuna, yellowfin, fillet, steamed, no added fat


name: Turkey, breast, lean flesh, baked, no added fat


name: Turkey, breast, lean flesh, skin & fat, baked, no added fat


name: Turkey, breast, lean flesh, skin & fat, raw


name: Turkey, hindquarter, lean flesh, baked, no added fat


name: Turkey, hindquarter, lean flesh, skin & fat, baked, no added fat


name: Turkey, hindquarter, lean flesh, skin & fat, raw


name: Turnip, white, peeled, fresh, boiled, no added fat


name: Veal, cutlet, with bone, lean, grilled, no added fat


name: Veal, cutlet, with bone, untrimmed, grilled, no added fat


name: Veal, diced, lean, stir-fried, no added fat


name: Veal, diced, untrimmed, stir-fried, no added fat


name: Veal, steak, boneless, leg, lean, grilled, no added fat


name: Veal, steak, boneless, leg, untrimmed, grilled, no added fat


name: Veal, steak, boneless, leg, untrimmed, raw


name: Veal, stir-fry strips, lean, stir-fried, no added fat


name: Veal, stir-fry strips, untrimmed, stir-fried, no added fat


name: Venison, leg medallion, lean, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat


name: Venison, mince, premium, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat


name: Whiting, King George, fillet, baked, no added fat


name: Whiting, King George, fillet, steamed, no added fat


name: Wine, fortified, sherry, dry style (~1% sugars)


name: Wine, fortified, sherry, sweet style (~11% sugars)


name: Yoghurt, apricot pieces or flavoured, regular fat (~3%)


name: Yoghurt, soy based, berry flavoured, regular fat (~3%)


name: Yoghurt, soy based, vanilla flavoured, reduced fat (~1%)


name: Yoghurt, strawberry pieces or flavoured, regular fat (~3%)


name: Yoghurt, vanilla flavoured, low fat (<0.5%)


name: Zucchini, golden, fresh, unpeeled, boiled, drained


name: Zucchini, green skin, fresh, unpeeled, boiled, drained


name: Zucchini, green skin, fresh, unpeeled, fried, no added fat


name: Zucchini, green skin, fresh, unpeeled, raw


name: Mixed leafy greens, pre-packaged, all types


name: Bun, sweet, hot cross bun, with dried fruit


name: Kombucha, flavoured, added juice or intense sweeteners


name: Coffee, flat white/latte/cappuccino, from ground coffee beans, with regular fat cow's milk


name: Meat alternative, mycoprotein/fungus base, commercial, as purchased


name: Bar, snack, with >35% nuts, added protein


name: Chicken, thigh, lean flesh, fried, no added fat


name: Muesli, granola, toasted, added nuts & seeds, unfortified


name: Muesli, granola, non-oat based, toasted, added nuts & seeds, unfortified


name: Yoghurt, flavoured, low fat (0.2%), intense sweetened, increased protein


name: Meat alternative, legume and/or vegetable base, as purchased


name: Kangaroo, steak, as purchased, fried, no added fat


name: Meat alternative, legume and/or vegetable base, cooked


name: Crocodile, steak, as purchased, fried, no added fat


name: Protein powder, whey based, protein >70%, unfortified, prepared with water


name: Onion, mature, red skinned, peeled, fried, no added fat


name: Meat alternative, mycoprotein/fungus base, cooked


name: Meat alternative, protein (soy/wheat/pea) base, as purchased


name: Meat alternative, protein (soy/wheat/pea) base, cooked


name: Almond beverage, no added sugar, unfortified


name: Almond beverage, added sugar, unfortified


name: Almond beverage, no added sugar, added Ca


name: Almond beverage, added sugar & vitamins B1, B2, B12, C & Ca


name: Camel, steak, as purchased, fried, no added fat


name: Pasta in cream based sauce, prepared from dry mix


name: Biscuit, savoury, rice cracker, added vegetable powder


name: Biscuit, sweet, cream filled, commercial


name: Pasta, legume based, boiled, no added salt


name: Vegetable crisps or chips, sweet potato & taro, flavoured


name: Biscuit, sweet, breakfast style, with or without dried fruit


name: Bread, flat wrap or tortilla, corn, commercial


name: Cordial, fruit juice/flavours, recommended dilution


name: Cordial base, fruit juice/flavours, intense sweetened or diet


name: Cordial, fruit juice/flavours, intense sweetened or diet, recommended dilution


name: Cheese, haloumi (halloumi), reduced salt


name: Tomato, whole, canned in tomato juice, no added salt, undrained


name: Sauce, tomato, reduced sugar & salt, commercial


name: Meat alternative, protein (soy/wheat/pea) base, added vitamins & minerals, as purchased


name: Meat alternative, mycoprotein/fungus base, schnitzels/fish alternative/patty/sausages, as purchased


name: Sweet potato, orange flesh, unpeeled, raw


name: Meatball or rissole, beef mince, commercial, raw


name: Bar, muesli, plain or with dried fruit, yoghurt-coated


name: Biscuit, savoury, from white wheat flour, flavoured (excluding cheese)


name: Pumpkin, kent/jap, peeled, fresh, boiled, drained, no added fat


name: Sweet potato, purple flesh, peeled, baked, no added fat


name: Brussels sprout, fresh, baked, no added fat


name: Pumpkin, kent/jap, peeled, fresh, baked, no added fat


name: Oat beverage, fluid, added calcium & vitamins